As per government regulations, 38X is delivering all workouts online until further notice. We have a selection of sessions streamed daily including Metcon, Strength, Mat Pilates and Yin Yoga.
38X Fitness has always been about community and our connection to our bodies and healthy minds . Now, it’s needed more than ever, and we can support you in the virtual space for a great experience.
“Hey, I would like to share. I have been forced to work and stay at home with my family of 4 and 1/2 weeks now. The past 2 weeks I have really struggled. I was not able to shift my thought process until this Monday when I joined your virtual session. I had gone from moving 5 days a week to zero, I couldn’t pull myself out of my PJ’s some days, So thank you for offering us solutions, I am so grateful that you are working hard to keep us healthy and sane! Thanks again, I really mean it, to have access to this at an affordable price when I’m not making any money is valuable in so many ways.”
Now happening at your place, so all the fam can get involved.
Paula, Cherry, Jesse and David are here to keep you accountable and on track with our range of workout program;
Metcon; 40 minute high intensity sweat session requiring limited equipment and space – your lounge room is fine!
Strength; it’s important to balance your HIIT with strength so join us in staying strong. Have no fear we can suggest lots of easy home based alternatives for equipment.
Mat Pilates; No equipment needed to focus on controlled core strength.
Yin Yoga; Join this restorative and recovery based stretch style of yoga to unwind your mind and your body
Workout when you please with a private online class with one of our team. Choose the modality, time and team member. Our hands can’t be on you, but all of our attention is. If you live near our studio we also offer 1:1 face to face outdoor sessions to suit your schedule
We will get through this together, although at a minimum 1.5 meters apart. The 38X Fitness team is here to support you and would love to hear what you need.
Contact us when we have a spare minute on 0411 453 350. Email us at any time at email@example.com