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Use our dedicated 38X Fitness app or book in here to secure your group training session.

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STOP WISHING START DOING 💪🏼 38X #38xfi

STOP WISHING
START DOING 💪🏼 38X #38xfitness #fitterleanerstronger #manlyfitness #allpeaknoplateau #resultsnotroutines #unitedbypurpose #sydneysbestworkout #manly #wellness

Hands up if you are loving the Killer Core classes

Hands up if you are loving the Killer Core classes ⚡️ #38xfitness #fitterleanerstronger #manlyfitness #allpeaknoplateau #resultsnotroutines #unitedbypurpose #sydneysbestworkout #manly #wellness #core #abs #6pack

SPINNING and GRINNING🚴🏾‍♀️😃 Facts-

SPINNING and GRINNING🚴🏾‍♀️😃 Facts- Riding a stationary exercise bike is an efficient and effective way to burn calories and body fat while strengthening your heart, lungs, and muscles. Compared to some other types of cardio equipment, a stationary bicycle puts less stress on your joints, but it still provides an excellent aerobic workout. #38xfitness #fitterleanerstronger #manlyfitness #allpeaknoplateau #resultsnotroutines #unitedbypurpose #sydneysbestworkout #manly #wellness #spin #bike #spinbike

Think maximising your effort is just in Afterburn

Think maximising your effort is just in Afterburn classes? Experience how our 38X coaches help you get to where you want to be. #38xfitness #fitterleanerstronger #manlyfitness #allpeaknoplateau #resultsnotroutines #unitedbypurpose #sydneysbestworkout #manly #wellness #maximise #progressions

Coach PA with 3 tips to get stronger... 1. Trainin

Coach PA with 3 tips to get stronger... 1. Training consistency at least x2 strength per week. 2. Nutrition - focus on the plate model and repair with quality protein 3. Recovery and sleep! #manlyfitness #38xfitness #sydneysbestworkout

Terrible location for our walk tonite.... holidayi

Terrible location for our walk tonite.... holidaying in Yamba and trying to keep the MEPs up!

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