Never miss out on a spot in your favourite class, with our dedicated 38X Fitness app. Just tap the app, check out the timetable and lock-in your next group training session. We’ll see you there!
Most 38Xers train to be fitter, leaner and stronger and that’s how our programs are designed. The balance of workouts throughout your program will vary to meet your goals and aspirations, and we update these to make sure that fitness plateau is a thing of the past!
A high intensity, functional group training program that combines the best of both cardio and strength training to maximise your workout
A supercharged 30-minute session, combining strength training with speed and power movements to deliver the ultimate high intensity blast.
A strength based workout to get you stronger and leaner. Using the principle of High Intensity Resistance Training, you will train the whole body in a time efficient, low impact workout that gets BIG results!
A fantastic workout that employs the key principles of strength training to increase bone density, muscle and soft tissue strength.
