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FITTER
LEANER
STRONGER

To get leaner, stronger and fitter it’s important to workout consistently at the right intensity. Many people start a training program only to lose motivation and stop. Did you know that on average, each time you stop training, you gain back another 2 kilos…

38X Fitness group training provides the right support in a fun environment to keep you training and on your journey to a fitter, leaner and stronger you. It’s like working out with a group of good friends – inspiring each other to their goals.

WE’RE IN IT TOGETHER

Studies conclude that training in an environment that provides support, motivation and inspiration means you are more likely to make that workout a regular part of your lifestyle: that’s why group training is so effective. Whether you drag your friends along with you or you meet new ones at the studio, know that you will not be alone.

ACHIEVE STRONGER RESULTS FASTER

38X is a high intensity, functional group training program that combines the best of both cardio and resistance training to maximise your results, fast. Using the latest in exercise technology, our high energy workouts are scientifically designed to trigger the ‘after burn effect’ which can keep your body burning fat for up to 38 hours after your workout.

ONGOING SUPPORT

Losing five to ten kilos is hard. Our leading coaches guide, motivate and push you to tone up, improve your fitness and lose that dress size. Leading technology allows each client to track their results online at anytime, and chart their progress to ensure there are no longer those frustrating plateaus in results. Our fitness coaches listen to what you need, and help you map a plan to get there.

FREE DOWNLOAD

HOW TO LOSE THE
LAST 5 KILOS…

 

Download this ultimate free e-book to learn 6 full-proof steps to losing the last 5 kilos. Learn and understand the importance of balancing exercise, nutrition, gut health, taming stress, sleep quality and organ health.

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